Re-post: Toxic Plants in NW Arkansas

Poke berries. Toxic or not?

Poke berries. Toxic or not?

Now that spring is around the corner I wanted to re-post this list for new foragers thinking about heading back into the field.

Below is a toxic plant list for Northwest Arkansas. I’ve linked each plant to an article with more information. The list is short, but I hope to update annually or as often as possible. If you know of any that should be included or see a plant that should be taken off the list, please email: maturehealth at yahoo dot com or leave a comment in the comments area.

Datura stramonium – Jimson weed, loco weed

Phytolacca americana – Pokeberry, Poke berry
Article at MatureHealth

Note: Though the pokeberry can be highly toxic, there have been some reports of people eating the berry with no ill effects. The plant also has medicinal properties that are mentioned in the article (in link) but medicinal use by those who don’t know how to use the plant have also resulted in poisoning.

Solanum americanum – American Nightshade
Article at MatureHealth

Solanum carolinense – Horse Nettle
Article at MatureHealth

Taxus —- – Varied species of Yew

Toxicodendron radicans = Rhus radicans – Poison Ivy
Another article at Wikipedia

Toxicodendron vernix – Poison Sumac

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Icy Days in NW Arkansas

One driver braved the roads

One driver braved the roads

Monday afternoon the weather hailed ice upon NW Arkansas. Roads froze and customers visiting our little store reported three wrecks along I-540 by 3pm. By 5pm some roads were impassable and cars slid rather than drove along.

In Lowell several drivers turning north on to Honeysuckle and nearby subdivisions found themselves skating rather than driving along the street and at least one driver skated into a curb, stuck for some time.

Highland St. - Frozen

Highland St. - Frozen

Tuesday the world was covered in ice again with local reports threatening more. By noon sounds of snapping limbs and falling branches resounded through the neighborhood. One limb caught against a powerline and began smoking at the corner of Highland and Barker and a neighbor called the fire department. By 1pm the power had been cut off to the whole neighborhood.

icestorm10

Tree snapped in half

Wednesday greeted us with a bright white world. Icicles formed on eves and whatlimbs were left on trees hung low from the weight of the ice.  Some were covered with ice an inch thick.  Still the power remained off with no sign of utility workers. One neighbor said the utility company promised power by Saturday.

Thursday (Today) we finally have power (and internet!). The damage to some places throughout Washington and Benton counties is extensive. I took a drive through Springdale and into Fayetteville today and found some roads completely impassable from tree limbs. As the ice melts large chunks continue to fall from overhead lines and ice. Be careful while outdoors and please watch for overhead ice.

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Ice Storm 2009

I’ll be taking photos all day and posting them. These are all taken in Lowell.

If you are going to be getting out be extra careful. There have been several car accidents and the trees are overburdened with ice. We’ve had several fallen branches in the neighborhood.

Part of our driveway. Loblolly is breaking apart a bit at a time.

Part of our driveway. Loblolly is breaking apart a bit at a time.

The vines are coated with at least 1/8" of ice.

Grape vineyard: The vines are coated with at least 1/8" of ice.

A closer look

Grapes: A closer look

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City Life got you down?

…scientists have begun to examine how the city affects the brain, and the results are chastening. Just being in an urban environment, they have found, impairs our basic mental processes. After spending a few minutes on a crowded city street, the brain is less able to hold things in memory, and suffers from reduced self-control. While it’s long been recognized that city life is exhausting — that’s why Picasso left Paris — this new research suggests that cities actually dull our thinking, sometimes dramatically so.  read more

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Wild Arkansas: Common Mullein

mullein

Verbascum thapsus or common wild mullein is growing everywhere right now. The plant can be found in most pasture land and along dirt roads.

The velvety leaves, though beautiful are considered an invasive, because it is so prolific.

I’ve found several plants in my yard and intend to let them stay, not only because of their ornamental characteristics, but they also tend to have medicinal benefits.

Common mullein was introduced to North America in the early 18th century for its medicinal properties and has since spread to every part of the continent.

Common names of the plant include candlewick, great mullein, and old man’s blanket, though here in the states it is most often referred to as common mullein.

The Verbascum genus includes approximately 250 different species of mullein that range from extremely pilose (hairy) to glabrous (bald).

The mullein growing in NW Arkansas that I’ve found is a pilose specimen with light green velvety leaves arranged in a rosette. During the second year the rosette will shoot up a large stem topped with several small yellow flowers and tiny seeds that are dispersed by the local birds and wind.

The whole plant has narcotic and slightly sedative properties and has been used for centuries to relieve respiratory and lung ailments.

An infusion of the herb can also be used for inflammation.

Drying mullein leaves

To dry mullein leaves, pick from the base, but do not take the whole crown if you want the plant to continue its growth. Wash thoroughly and damp dry with a cloth or paper towel, then set on a screen and cover with newsprint or bind with string and hang in a cool dark place. If screen drying, turn about twice a week.

The leaves should be completely dry in three weeks time and can be smoked for respiratory ailments.

The fresh leaves can be used as an emollient or an astringent after being seeped in olive oil for approximately four weeks. Shake daily and leave on a shady counter or out of direct sunlight.

For more information on how to use mullein:

At Botanica.com

Article at Natural Standard

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Green Resolutions

bike048

Happy New Year to everyone. Let’s hope 2009 brings peace, enlightenment and wellness to the world around us.

As much as I dislike resolutions and have avoided them in the past few years, this year I’m making a few, only to give myself such an overwhelming sense of guilt if I fail in keeping them, that I’ll pick up wherever I went astray.

So, here are a few resolutions for the New Year. And yes, I want to read yours.

  1. Live a bit more sustainably: bicycle or walk to more local destinations.
  2. Take some kind of community action: thinking about asking the city to help establish a community garden.
  3. Produce enough vegetables in 2009 to provide for three families year-round fresh produce.
  4. Learn how to can vegetables, make jelly and sauces and teach it to someone else.
  5. Start going to the local farmer’s market.

I think that’s enough for now. I’m not going to quit smoking or stop the caffeine (my two biggest vices), but I am doing a small part for the community I live in.

Now, if we could just get everyone to do this…

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The 11th Hour – What can you do?

What can you do?

Reduce fossil fuel consumption
Practice birth control
Plant a tree
Lobby for bike friendly communities
Establish a slow food movement
Recycle (anything)
Educate yourself
Educate someone else
Teach children something about sustainability

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Happy Holidays!

I hope everyone is having a great holiday season this year.

The posts have been slow lately because of the season, but Wild Arkansas (the column) and this blog will be back up and running in a few days.

In the meantime, take a peek at Green Deane’s videos on youtube. He has some new videos up and though we can’t find these plants in the  Ozarks at this time of year, we’ll be looking for them this spring.

I’m  really looking forward to this new year and podcasting. Though I still don’t have a podcast partner, I think the audio will be a nice addition to the blog.

Also, there have been some obvious changes to the blog. The new header, name and decor seem to go well with the content. The address will remain the same (for now), but if things go well, there may be a move to our own domain in a few months.

Carla

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A Bitter Dande to Swallow

dande6

Dandelion has been at the top of my list for a long time as one of the best healing herbs available. However, no matter what I did with the dande, I could not mask the bitterness to make it more palatable.

Yesterday I gave it another try and dug some root from the side of the house.

Everything I’ve read has said to dig the root during the fall and I have, with disappointing results. I’ve boiled, baked and roasted the dande. I’ve tried juicing it with lemon and putting it in salads. No matter what method of cooking or ingredients used I’ve had the same result—a terrible tasting dish or juice with that ever-present bitterness of dande coming through.

Though it’s probably one of the most widely distributed herbs, I suspect it’s also probably one of the least used, simply because of the awful taste.

I’m embarrassed to admit that I’ve avoided the dande for the past few months.

In August I started experimenting with Taraxacum and wrote a short article about it. I avoided admitting then that the dandelion was one of the worst tasting bitters I’ve had to deal with. Yes it was healing, and a healthy addition to any dish, but…

It was a bitter dande to swallow.

Perhaps the full moon would have a beneficial effect. I remembered reading something about gypsies digging herbs during a full moon for potency and effect and after reading about the moon in its apogee, I had to try.

I dug, cleaned and sliced it and before placing it in the oven for roasting decided to try a bite. What a difference! I had to check the leaves again to make sure it was dandelion.

I found out later, by another forager that sugars bound together in the cells of the dandelion are broken and released by freezing and thawing. The fructose is released and moves through the root. This process also breaks down the cell walls so the root becomes tender.

After roasting I tried a bit added to my coffee and found it as a sweet and pleasant addition.

The root will also become a regular winter vegetable for me. I can enjoy the benefits without the bitterness.

There are some great dandelion recipes at Steve Brill’s website and dandelion fritters at Learningherbs.com

Bon apetit!

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Winter Tree & Shrub Identification

Bark. Know what it is?

Bark. Know what it is?

Ready to start identifying local trees?

During the winter months deciduous (lose foliage) trees and shrubs are without leaf, so identification becomes more difficult. Thankfully, there are plenty of helpful resources available.

Tree and shrub identification is best made with twig and bark information. I’ve recently learned how to do this and though it can be tough at times (esp. when you have poor eyesight) it’s an adventure trying to narrow down the mystery of individual species.

Kind of reminds me of one of the whodunit games, with each clue narrowing the options down until only one remains.

If you are working with an online twig key, you’ll need to collect the information (take samples, photos, etc.)

Get the best samples available, without pest damage if possible. Use a pair of clippers to cut the twig from the branch and take bark samples from upper and lower trunk areas if they appear different.

Keep the samples of each specimen separate from other specimen you are sampling and label (“sample #”). Also take photos of each tree you’re sampling—you’ll find this extra piece of evidence handy later on.

Once you get back inside and are ready to identify your specimen, lay all the samples from one container in front of you. At this point a magnifying glass may be needed to see the bundle scars located inside the leaf scars.

Make notes on each aspect of the twig. Are the leaf scars opposite or alternate? What shape are they? Do they have bundle scars? Is there a bud at the tip? (called a terminal bud) and are the scales clam-like (two clasping) or one scale enveloping the whole bud? Is the bud pubescent (fuzzy) or glabrous (bald)?

When using the identification key you’ll need to know as much as possible about your twig for accurate identification.

Take your time and have fun with it. When you have the identification narrowed to one or two choices compare the photos you took to photos online.

Download the twig structure chart here.

Deciduous keys for identification of trees and shrubs.

Josh Sayer’s Portrait of the Earth site offers winter identification help with a species list, lots of photos and other miscellaneous info. This is one of the best individual sites I’ve seen on tree and shrub identification.

Virginia Tech Dendrology Department offers an excellent deciduous plant key and twig/species information. Once you have your specimen narrowed down, there is an option to look through the possibilities with data sheets available for each species.

The Burke Museum of Natural History also has an identification key, but you must have as much information as possible available to fill out the key. It’s not the best for winter identification, because it does ask for leaf information. If your species is in their database, it’ll suffice.

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