One study out this year is getting strong reactions across the board over findings against the efficacy of new antidepressants.
It looks as if most of the medications currently prescribed have little or no “clinical significance.”
On the brighter side…
Those who do suffer from depression can get relief from all natural exercise program. Yes folks, exercise helps with mild to moderate forms of depression as long as it is built into the lifestyle.
Article from Southwestern Medical Center
Another from the Art of Manliness
Study results from PubMed on Exercise vs. antidepressants. Hint: Those who exercise only do much better.
