<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Wild Arkansas</title>
	<atom:link href="http://maturehealth.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://maturehealth.wordpress.com</link>
	<description>Blogging about the Natural State</description>
	<lastBuildDate>Fri, 20 Jan 2012 14:48:34 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='maturehealth.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://1.gravatar.com/blavatar/94f14b5a82568cb9269eabb85ea24984?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>Wild Arkansas</title>
		<link>http://maturehealth.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://maturehealth.wordpress.com/osd.xml" title="Wild Arkansas" />
	<atom:link rel='hub' href='http://maturehealth.wordpress.com/?pushpress=hub'/>
		<item>
		<title>2011 in review</title>
		<link>http://maturehealth.wordpress.com/2012/01/02/2011-in-review/</link>
		<comments>http://maturehealth.wordpress.com/2012/01/02/2011-in-review/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 19:06:34 +0000</pubDate>
		<dc:creator>WildArkansas</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[blogging]]></category>

		<guid isPermaLink="false">http://maturehealth.wordpress.com/?p=967</guid>
		<description><![CDATA[The WordPress.com stats helper monkeys prepared a 2011 annual report for this blog. Here&#8217;s an excerpt: The concert hall at the Syndey Opera House holds 2,700 people. This blog was viewed about 21,000 times in 2011. If it were a concert at Sydney Opera House, it would take about 8 sold-out performances for that many [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maturehealth.wordpress.com&amp;blog=4567788&amp;post=967&amp;subd=maturehealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://maturehealth.wordpress.com/2012/01/02/2011-in-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">maturehealth</media:title>
		</media:content>

		<media:content url="http://www.wordpress.com/wp-content/mu-plugins/annual-reports/img/emailteaser.jpg" medium="image" />
	</item>
		<item>
		<title>Tis the Time for Nuts</title>
		<link>http://maturehealth.wordpress.com/2011/11/19/tis-the-time-for-nuts/</link>
		<comments>http://maturehealth.wordpress.com/2011/11/19/tis-the-time-for-nuts/#comments</comments>
		<pubDate>Sat, 19 Nov 2011 02:45:00 +0000</pubDate>
		<dc:creator>WildArkansas</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[foraging]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[black walnut]]></category>
		<category><![CDATA[juglans nigra]]></category>
		<category><![CDATA[walnut]]></category>

		<guid isPermaLink="false">http://maturehealth.wordpress.com/?p=963</guid>
		<description><![CDATA[The hard-shelled nut is a difficult one to crack, which is probably why the nuts are so plentiful for the intrepid forager willing to tackle the task of processing.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maturehealth.wordpress.com&amp;blog=4567788&amp;post=963&amp;subd=maturehealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://maturehealth.wordpress.com/2011/11/19/tis-the-time-for-nuts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">maturehealth</media:title>
		</media:content>

		<media:content url="http://maturehealth.files.wordpress.com/2011/11/monsterwalnut.jpg?w=300" medium="image">
			<media:title type="html">monsterwalnut</media:title>
		</media:content>
	</item>
		<item>
		<title>Leafy green blues</title>
		<link>http://maturehealth.wordpress.com/2011/11/05/leafy-green-blues/</link>
		<comments>http://maturehealth.wordpress.com/2011/11/05/leafy-green-blues/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 00:54:00 +0000</pubDate>
		<dc:creator>WildArkansas</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[organic greens]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[leafy greens]]></category>

		<guid isPermaLink="false">http://maturehealth.wordpress.com/?p=959</guid>
		<description><![CDATA[Listen to your mother. Leafy greens are good for you. Eat your vegetables. Eat fruit for dessert. I guarantee...Yes, I guarantee... You will be a happier, healthier person for it.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maturehealth.wordpress.com&amp;blog=4567788&amp;post=959&amp;subd=maturehealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://maturehealth.wordpress.com/2011/11/05/leafy-green-blues/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">maturehealth</media:title>
		</media:content>

		<media:content url="http://maturehealth.files.wordpress.com/2011/11/dock4.jpg?w=300" medium="image">
			<media:title type="html">dock4</media:title>
		</media:content>
	</item>
		<item>
		<title>Wild Arkansas 2: Wintercress</title>
		<link>http://maturehealth.wordpress.com/2011/10/31/wild-arkansas-2-wintercress/</link>
		<comments>http://maturehealth.wordpress.com/2011/10/31/wild-arkansas-2-wintercress/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 02:17:53 +0000</pubDate>
		<dc:creator>WildArkansas</dc:creator>
				<category><![CDATA[barbarea]]></category>
		<category><![CDATA[wintercress]]></category>
		<category><![CDATA[barbarea vulgaris]]></category>
		<category><![CDATA[yellow rocket]]></category>

		<guid isPermaLink="false">http://maturehealth.wordpress.com/?p=957</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maturehealth.wordpress.com&amp;blog=4567788&amp;post=957&amp;subd=maturehealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://maturehealth.wordpress.com/2011/10/31/wild-arkansas-2-wintercress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">maturehealth</media:title>
		</media:content>
	</item>
		<item>
		<title>Juicing II</title>
		<link>http://maturehealth.wordpress.com/2011/10/31/juicing-ii/</link>
		<comments>http://maturehealth.wordpress.com/2011/10/31/juicing-ii/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 01:26:28 +0000</pubDate>
		<dc:creator>WildArkansas</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[juicing]]></category>

		<guid isPermaLink="false">http://maturehealth.wordpress.com/?p=955</guid>
		<description><![CDATA[Day 3 Afternoon: I was in downtown Siloam Springs and ended up getting a blueberry, strawberry smoothie from the Cafe on Broadway. Fresh ingredients by the way, and quite yummy. Evening: a cup of spinach, three carrots and one pear. The color wasn&#8217;t good, but the taste surprised me. Sweet and light tasting. 10/29/11 Day [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maturehealth.wordpress.com&amp;blog=4567788&amp;post=955&amp;subd=maturehealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://maturehealth.wordpress.com/2011/10/31/juicing-ii/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">maturehealth</media:title>
		</media:content>
	</item>
		<item>
		<title>Juicing</title>
		<link>http://maturehealth.wordpress.com/2011/10/28/juicing/</link>
		<comments>http://maturehealth.wordpress.com/2011/10/28/juicing/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 18:27:27 +0000</pubDate>
		<dc:creator>WildArkansas</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://maturehealth.wordpress.com/?p=949</guid>
		<description><![CDATA[Inspired by Joe Cross, from the film, &#8216;Fat, Sick and Nearly Dead&#8216;, I thought I would try a ten-day juice diet. So it began Wednesday (10/26). I&#8217;m going to try a few foraged goods along with the diet, but have no idea how much I&#8217;m going to gather. It takes quite a bit of product [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maturehealth.wordpress.com&amp;blog=4567788&amp;post=949&amp;subd=maturehealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://maturehealth.wordpress.com/2011/10/28/juicing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">maturehealth</media:title>
		</media:content>

		<media:content url="http://maturehealth.files.wordpress.com/2011/10/sliced-apple.jpeg" medium="image">
			<media:title type="html">sliced apple</media:title>
		</media:content>
	</item>
		<item>
		<title>The World According to Monsanto</title>
		<link>http://maturehealth.wordpress.com/2011/10/18/the-world-according-to-monsanto/</link>
		<comments>http://maturehealth.wordpress.com/2011/10/18/the-world-according-to-monsanto/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 05:58:43 +0000</pubDate>
		<dc:creator>WildArkansas</dc:creator>
				<category><![CDATA[Monsanto]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[monsanto]]></category>
		<category><![CDATA[the world according to monsanto]]></category>

		<guid isPermaLink="false">http://maturehealth.wordpress.com/?p=946</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maturehealth.wordpress.com&amp;blog=4567788&amp;post=946&amp;subd=maturehealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://maturehealth.wordpress.com/2011/10/18/the-world-according-to-monsanto/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">maturehealth</media:title>
		</media:content>
	</item>
		<item>
		<title>FDA says you don&#8217;t need to know what you eat</title>
		<link>http://maturehealth.wordpress.com/2011/10/18/fda-says-you-dont-need-to-know-what-you-eat/</link>
		<comments>http://maturehealth.wordpress.com/2011/10/18/fda-says-you-dont-need-to-know-what-you-eat/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 02:47:50 +0000</pubDate>
		<dc:creator>WildArkansas</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://maturehealth.wordpress.com/?p=943</guid>
		<description><![CDATA[This is a re-post of an old quote from Michael Pollan, but it really is relevant today. Every day we ignore what&#8217;s going on with our food system is another day Monsanto and their counterparts gain more control over it. Vote with your shopping habits. &#8221; Though Americans have already begun to eat genetically engineered [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maturehealth.wordpress.com&amp;blog=4567788&amp;post=943&amp;subd=maturehealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://maturehealth.wordpress.com/2011/10/18/fda-says-you-dont-need-to-know-what-you-eat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">maturehealth</media:title>
		</media:content>
	</item>
		<item>
		<title>Food Inc. The film</title>
		<link>http://maturehealth.wordpress.com/2011/10/18/food-inc-the-film/</link>
		<comments>http://maturehealth.wordpress.com/2011/10/18/food-inc-the-film/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 02:01:58 +0000</pubDate>
		<dc:creator>WildArkansas</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[Monsanto]]></category>
		<category><![CDATA[Food Inc.]]></category>
		<category><![CDATA[GM food]]></category>
		<category><![CDATA[Michael Pollan]]></category>
		<category><![CDATA[monsanto]]></category>

		<guid isPermaLink="false">http://maturehealth.wordpress.com/?p=941</guid>
		<description><![CDATA[Please watch http://zshare.net/video/66745495f40e88e9/<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maturehealth.wordpress.com&amp;blog=4567788&amp;post=941&amp;subd=maturehealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://maturehealth.wordpress.com/2011/10/18/food-inc-the-film/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">maturehealth</media:title>
		</media:content>
	</item>
		<item>
		<title>No-fat cookies</title>
		<link>http://maturehealth.wordpress.com/2011/10/10/925/</link>
		<comments>http://maturehealth.wordpress.com/2011/10/10/925/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 02:44:17 +0000</pubDate>
		<dc:creator>WildArkansas</dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[fat free]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://maturehealth.wordpress.com/?p=925</guid>
		<description><![CDATA[Our family tends toward kitchen experimentation; that is, cooking and baking with whatever materials are at our disposal. Sometimes we take it further than just experimenting with what we have. Sometimes the product is just a test of what can be done with limited resources. Tania conducted one such test, by eliminating eggs, baking powder [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=maturehealth.wordpress.com&amp;blog=4567788&amp;post=925&amp;subd=maturehealth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://maturehealth.wordpress.com/2011/10/10/925/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">maturehealth</media:title>
		</media:content>

		<media:content url="http://maturehealth.files.wordpress.com/2011/10/photo-0306.jpg?w=150" medium="image">
			<media:title type="html">Photo-0306</media:title>
		</media:content>
	</item>
	</channel>
</rss>
