Wild Arkansas

August 4, 2010

Re-post: summer edibles w/parts

Filed under: Edible plants, foraging, fruit, herbs, summer — Tags: , , , , , , — WildArkansas @ 5:37 pm

Cattails

A couple of readers expressed an interest in viewing the list with the information on which plant parts should be harvested. Here it is.

A Short list of common edibles currently in season (summer) for Northwest Arkansas, though some can be found throughout the year.

Common name                         Binomial                                What’s Edible?

American Elder             Sambucus canadensis        Berries (prepared)

Asparagus                       Asparagus officianalis        Tips

Black Cherry                 Prunus serotina                   Berries

Cattail                            Typha latifolia                      Root, stem, flower, pollen

Chicory                        Cichorium intybus             Every part of plant is edible

Chufa                            Cyperus esculentus            Tubers; raw or cooked

Dandelion                  Taraxacum officianale        Every part of plant is edible

Docks                          Rumex (acetosa,longifolia…)    Leaves; raw or cooked

(There are several varieties of dock/sorrel in the area; including curly, spinach, broad leaved and the dooryard. All are edible.)

Ground Cherry       Physalis pubescens                    Ripe fruit; raw or cooked

Ground Nut              Apios americana                          Tubers; cooked

Lambs quarters      Chenopodium album                  Leaves; raw or cooked

May apple                 Podophyllum peltatum             Ripe fruit; raw or cooked

Mulberry (red, white) Morus rubra/alba               Ripe fruit; raw or cooked

Oak (Red, White)    Quercus rubra/alba                  Fruit; raw (alba) or prepared (rubra)

Passionflower          Passiflora incarnata                All parts are edible; raw or cooked

Pawpaw              Asimina triloba        Ripe fruit; raw or cooked

Peppermint          Mentha piperita        Leaves; raw or cooked

Pickeral weed       Pontederia cordata        Leaf stalks/fruit; raw and cooked

Plantain/Plantago   Plantago major, asiatica…    Leaf; raw and cooked

Purslane            Portulaca oleracea        Leaf/leaf stalk; raw and cooked

Quickweed           Galinsoga parviflora        Green tops; cooked

Smilax              Smilax rotundifolia        Vine tips/berries; raw and cooked

Smooth Sumac        Rhus glabra            Fruit; cooked

Spearmint           Mentha spicata        Leaf; raw or cooked

Sweet Flag          Acorus calamus        Young stalks; raw or cooked

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