Wild Arkansas

October 14, 2008

Wild Edible Walk – Lowell

Filed under: Edible plants, foraging, herbs, Lowell — Tags: , , , , — WildArkansas @ 7:05 pm

Learn a little about foraging wild edibles and medicinal plants this weekend in Lowell.

We’ll be meeting at the Dandelion Garden homestead, so email for location info.

This Saturday, 1:30 pm

Email: maturehealth at yahoo_dot_com


September 19, 2008

Wild Arkansas: Lowell and its gifts

Filed under: dandelion, Edible plants, Epazote, foraging, herbs, Lowell, passionflower — Tags: , , , , — WildArkansas @ 9:04 pm

Though foraging for edibles isn’t done as often as it once was, many Ozark families still retain knowledge and skills used by older generations and regularly collect wild greens, poke root or maypops.

Today, most people drive to the local market rather than grow or forage their own food, though the benefits go beyond the feeling of accomplishment and nutrition.

There is something transferred from plant and earth to the harvester. An acknowledgement that we depend upon one another or perhaps that connection lost when walking through the produce section of Wal-mart and stuffing the plastic bags with waxed greens.

Few realize how many wild edible greens are growing so close. On a recent forage in Lowell, I managed to discover garlic mustard, wild spinach and several varieties of Rumex or sorrel.

Many medicinal and culinary herbs are also found locally. Goldenrod is plentiful, as is, hedge woundwort, Japanese honeysuckle, passionflower, Asiatic dayflower, red clover, dandelion, yellow woodnettle and wild lettuce to name just a few.

Walking down dirt roads and along rows of a grape vineyard, I found the common mallow that is a regular diet staple in Israel, or once was.

Epazote is a culinary and medicinal herb used extensively in Mexico and has been naturalized to the U.S. In Arkansas it grows as a noxious weed despite its medicinal value. And the Cutleaf Coneflower, shines it’s mighty yellow head above all the other “weeds” in the vicinity.

The Coneflower was commonly used as a burn dressing by the Chippewa and a dietary aid by the Cherokee, by using it in cooked spring salad.

…And all of this is a reminder to me that Arkansas is abundant in natural resources. Maybe not the resources we typically look for, but those kind that are good for the body and soul.

I may not always be as grateful as I should be, but today I thank this land we live on for giving us so much.

September 13, 2008

Wild Arkansas: Poke Berry

Filed under: fruit, health, herbs, Lowell, toxic plants — Tags: , , , , , — WildArkansas @ 1:27 am

Pokeberry or Phytolacca americana grows in nearly any available spot of disturbed land in Arkansas. You will see it sprouting in fields, along hedges and near any pasture border. And when ripe those plump, nearly black berries look oh so sweet.

Don’t dare eat them though. Though the plant does have some medicinal properties, only a skilled practitioner should use this plant.

Historically, the plant has been used for Poke Salet, which is the green leaf boiled several times and mixed with other ingredients. According to some accounts, the leaf must be prepared this way or it will poison any who ingest it.

In Lowell, there are more pokeberry bushes than we know what to do with, though I know what I’d like to do with them–no I don’t do the Salet.

I have to admit the bush is beautiful while the berries are fully ripe, but to be honest the asthetic doesn’t ease my mind when children stop to look at those plump, black pearls.

So I think this year, the poke is going the way of the dead branches we just cut from the apple tree.  Perhaps a public burning.   That’s an idea.

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